Mindful Meditation & Movement
Spring Term: Monday 7th January - 1st April 2019
1/2 term break on February 18th & 25th
Click on course dates for full information of dates for all courses and workshops.
Please book soon by email or use contact and I can email you the booking form. As long as places remain available, you may join
us once the term has started and simply pay the total for the remaining weeks at £9 per class.
Once all places are taken, you may leave your details on a waiting list
and I will contact you as soon as a place becomes available.
Each time you book a course, you receive a loyalty card entitling you to 10% off any treatment and gift vouchers :-)
Shorter guided Meditations are also offered as part of the weekly Mindful Yoga courses. Meditation is also practiced in the popular Saturday Workshops (please book early to secure a place). Click on course dates for the calendar of current classes and workshops. Feel free to contact me for more information and to receive a booking form.
Be still, be silent, simply be...and smile !