Mindful Yoga & Shiatsu for Every Body
Holistic Treatments and Classes Since 1996

Mindful Yoga & Shiatsu for Every Body

Holistic Treatments and Classes since 1997

Links to interesting websites

Yoga

Lots of useful information
https://www.mastersinhealthadministrationguides.org/master-your-health-with-yoga/

Research into benefits
www.elsevier.com/connect/the-science-of-yoga-what-new-research-reveals

Benefits of yoga for cancer patients

www.mesothelioma.net/yoga-mesothelioma-patients


Organisational bodies
www.yogaalliance.org
www.yogaallianceinternational.com.au


Yoga school

www.dynamicmindfulness.de


Yoga and addiction

www.drugrehab.com is a web resource that provides information and support to people fighting addiction and substance abuse. An increasing number of studies suggest that mindfulness activities, such as yoga, can help people overcome addiction when complemented by traditional treatment. Meditation's effect on the neurotransmitter GABA in the brain may be a reason why. For more information: www.drugrehab.com/treatment/types-of-therapy/yoga/ www.drugrehab.com/addiction/alcohol/


Shiatsu

Main organisational body for Shiatsu in the UK

www.shiatsusociety.org

Some of the great Shiatsu Schools in the UK
www.britishschoolofshiatsu.co.uk
www.shiatsucollege.co.uk
www.wellmother.org
www.shiatsuplus.co.uk/evidence

European Shiatsu School
www.shiatsu.net

Some really wonderful shiatsu practitioners - from very enjoyable personal experience!

www.shiatsu-wales.co.uk

Fantastic photos

Reiki

Emotional Freedom Technique (EFT)

Please note that Mindful Yoga & Shiatsu is not responsible for the content of these links. Thank-you.