- stretches for muscles and shiatsu meridians
- joint rotations
- therapeutic shiatsu points
- breathing exercises
- dietary recommendations
- suggestions for useful books and websites
- different ways of thinking to provide new perspectives
- relaxation techniques
- guided meditations
Learn how to treat yourself!
60 mins & after care, £50
(concession price for low income/benefits available)
Book 6 appointments and receive a 10% discount!
6 x £50 = £300 £270
Gift vouchers for all budgets available
“A good laugh and a long sleep are the best cures in the doctor’s book.” Irish Proverb
Please let me know by email or text as soon as possible if you are unable to keep an appointment.
Cancellations made with less than 48 hours notice are charged the full fee. Thank-you.