Holistic Treatments and Classes Since 1996

We've moved all of our classes and 1-2-1 sessions online so we can continue to support you and help you stay healthy and happy 

Please go to our new website:  www.piries-soulfood.com

Looking forward to hearing from you

Until then, stay safe and well - keep looking after yourselves and each other

Zoe & Oliver :)

Yoga and Meditation & Movement and Self Care Classes are offered as videos and recordings  to keep us as happy and healthy as possible - we are stronger together

Please email me on [email protected] for more information

Energetic, happy and healthy and want to stay that way?

Tired, stressed or aching and want to feel better?

A unique exercise class or relaxing 121 session can help you

regain and maintain your well-being

Mindful Yoga

Meditation & Movement

Self Care

"After a session with Zoe, I feel refreshed and invigorated.

Zoe is an excellent teacher who really knows her clients and tailors her classes for their needs," Carole

"A very effective and lovely experience. Zoe is wonderfully calm, serene and positive.

I always, always feel very good emotionally and physically after my Shiatsu session.” Christine

Shiatsu Treatment

Wellbeing Consultation

Nutrition, Supplements, Detox...

"Tell me, what is it you plan to do with your one wild and precious life?" Mary Oliver

“You can’t stop the waves, but you can learn to surf.” Jon Kabat-Zinn

“Healing in a matter of time, but it is sometimes also a matter of opportunity.” Hippocrates

REMEMBER, NEW WEBSITE: www.piries-soulfood.com